HEALTHY LIFESTYLE IS THE BEST

                          "PAGKAIN NG GULAY UGALIIN, ARAW-ARW ITONG IHAIN"

               All of us must have a good health everyday . Keep our body healthy and strong . To make our body become healthy, we must eat vegetable and other nutritious food . Eating nutritious food are not only the way to make our body healthy . We must also do exercising just like jogging, stretching, and other exercise .  Not only eating make us healthy but also drinking . Drinking milk is also nutritious because milk can make our bone strong and our body become healthy . Fruits also nutritious food because they are lack of vitamins . We must eat always the GO, GROW, and GLOW Food to make a healthy lifestyle .